Swipe, Scroll, or Sutra?
In a world of endless swipes and scrolls, true yoga invites us inward. This post explores the ancient sutra yogaś citta-vṛtti-nirodhaḥ—"Yoga is the stilling of the mind"—a
Just Bee
Don't just do something… Sit There!' Modern laziness is compulsive busyness avoiding real issues. What we resist persists—even behind mental refrigerators. We're not human 'doi