Tapas: The Quiet Fire That Changes Everything
Tapas is the quiet inner fire that keeps you showing up — especially on the days you don’t feel like it. This reflection explores how steady effort in yoga builds clarity, trus
Grow Towards the Light
From a forgotten ginger sprout to a quiet dawn on the mat, this reflection traces yoga’s call to rise anyway—to trust unseen growth, forgive the wobble, and remember the light

