Grow Towards the Light
From a forgotten ginger sprout to a quiet dawn on the mat, this reflection traces yoga’s call to rise anyway—to trust unseen growth, forgive the wobble, and remember the light
Salt Mines
When 500 lbs of broken Himalayan salt blocks become life lessons! Sometimes the universe delivers obstacles to teach us resilience. Like yoga practice, we transform irritation into
Small Beginnings
From pastry chef to yoga teacher—small beginnings bloom into something beautiful. Opening a studio feels like that first wobbly warrior pose: uncertain but full of promise. One g
