Our True Names
Thich Nhat Hanh's poem pierced my spiritual balloon: feeling interconnected with baby birds is easy, but with pirates? Decades later, this yoga teacher learns true names aren't abo
The View
From windowless studios to sushi bar terrariums, every yoga space taught me what I didn't want. Now: towering trees as my majestic backdrop. Yoga helps notice tight minds, not just
The Revered Koi
Why choose koi over lotus? These fearless fish swim upstream, breathe above water, and never quiver. Like yoga, they balance effort with grace—teaching us to be warriors and peac
