Overcoming overindulgence
When Facebook descended upon the world, and everybody’s high school friends started stalking each other online… my former classmates were QUITE surprised to find that I
Hot yoga history
It’s a little known fact, that bodybuilding and hot yoga… share ancestry. And, it’s weirder than you think. Bodybuilding became a thing, in the early 1900’s. Body
Indra’s legacy
Everyone loves a good origin story. Here’s one, about the first non-Indian yoga teacher in America. It’s all her fault, that there’s a yoga studio on every corner, that yoga
Just bee
I read a book once called, ‘Don’t just do something… Sit There!’ by Sylvia Boorstein. She’s hilarious, and has the gift of delivering Buddhist discour
Show your colors
One of the things I adore about going to Indian restaurants (besides the food), is seeing women of all ages, shapes and sizes wearing their saris. Ornate, intricate, goddess-worthy
